• Health & Safety

    The Dangers of Heat Stress

    Nice Weather We have been enjoying a relatively warm, dry spell in some parts of the UK recently. For many of us summer has finally arrived after a rather disappointing spring. On my local patch the farmers are making hay while the sun shines. But every silver lining has a cloud and for some people that cloud is heat stress. Heat Stress Heat stress is what happens when your core body temperature starts to creep up above the normal 37oC. The human body has complex thermoregulatory mechanisms to keep core temperature at or close to 37oC. If these mechanisms fail to work effectively then very significant health effects will start…

  • Health & Safety

    The Sun Has Arrived and It Is Great For Us, Isn’t It?

    We wait for them during the entire winter and most of spring, but finally they have arrived, those nice, warm sunny days. They get us thinking about holidays and sunbathing; they boost our morale and make us feel happier. This is the time of the year where we start to envy those working outdoors such as construction workers, gardeners and postmen…  We think they’re lucky because they get to enjoy all those benefits the sun brings all day long, but are they? Overexposure, as well as regular and prolonged exposure, to the sun can cause sunburns, skin ageing, eye damage and skin cancer. It may also affect the immune system.…